Pregnancy, Postpartum, and Early Motherhood

Motherhood is a combination of joy and chaos, honor and challenge, messiness and fun, grief and change. For some, motherhood can feel lonely, overwhelming, and unexpected. Regardless of the season of motherhood you are in, having support, a place to be fully seen, and tools to care for yourself is key to being the healthy mom you desire to be.

I work with women walking through…

…Pregnancy & Postpartum

The transition into motherhood can bring unexpected anxiety, emotional shifts, and a sense of losing yourself. I support women through pregnancy and the postpartum period as they navigate anxiety, intrusive thoughts, mood changes, identity shifts, and the emotional weight of this season.

…Miscarriage, Pregnancy Loss & Grief

Pregnancy loss can be deeply painful and isolating, often leaving women unsure where to turn with their grief. I provide gentle, trauma-informed support for those navigating miscarriage, pregnancy loss, or complicated feelings surrounding fertility. This is a space where your loss is honored and your story is held with care.

…Parenting Young Children

The early years of parenting can feel overwhelming, exhausting, and emotionally demanding. I work with parents of infants, toddlers, and young children who are experiencing burnout, anxiety, or struggling to balance their own needs alongside caring for others. This could look like individual or couples counseling.

You don’t have to navigate this alone, let’s connect to get started